Discover Mindfulness, Through The Journey Of A Cup Of Tea.

A 21 Day Practice.

Begin here.

Discover Mindfulness, Through The Journey Of A Cup Of Tea.

A 21 Day Practice.

Begin here.

Only The Tea?

Welcoming the Claritea Mindful Tea For Mindful People.

Want particular flavours?

Let us know, we love to mix & match.

Available here.

01

What we provide for you

With 7 exquisite flavours of tea, Claritea’s journey involves a teaching a day. Beginning with ‘About Mindfulness’ and ending with daily steps to strengthen your mindfulness practice

02

Why it works

Mindfulness promotes good mental health, clarity, calmness, reduced stress, increased concentration, reduced rumination, boosts working memory, lessens emotional reactivity and even increased relationship satisfaction.

03

How it works

Claritea works by fostering mindful awareness, slowing down the process of tea and teaching individuals to engage with their senses deeper than ever before. Through simple guiding techniques with the journey of tea, Claritea helps you to experience a higher quality of life.

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Mindfulness, In a cup.

Welcome! We’d love to offer you a free 30 minute mindful tea session by Sammy Swayn.

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Customer Reviews.

“I absolutely loved my journey with Claritea. The teas alone are absolutely beautiful (I love the variety of flavours), but coupled with the mindfulness program was a real game changer. I really enjoyed setting aside time to relax, sip tea and be present. For people who find meditation difficult, but want to see results... Claritea is for you!”
Shani Timms
I couldn’t recommend the Claritea practice highly enough. It’s perfect for anyone looking for an enjoyable and effective introduction to mindfulness. As someone who has always struggled with a short attention span, I was pleasantly surprised by my improved ability to focus throughout the 21 day journey. The practice was easy to follow, fun to undertake and the different tea flavours tasted great!
Locky B
I made a commitment to do the 21 day mindfulness tea experience and got into more that I thought I would. I would set up a picture every night of me having my tea and found that even that process was part of the mindfulness of how and where I was going to drink it that night. I would have it at the end of the day as I like to reflect and wind down and have that time to myself. I loved the different flavours and reading the little cards. I really appreciate the different senses more than I ever have and continue to be mindful of the sounds, smells, tastes, textures and the visual aspects of my daily life. Thank you Claritea for raising my awareness to the beauty that surrounds us in the simple things of life everyday. I loved it so much I have gifted it to some friends, especially in these times.
Tania S

Begin your higher quality of life...